Sunday 3 January 2016

Top 5 Female Body Builders

Women are taking this an extra mile, they have completely murdered the saying which goes what a man can do a woman can do better who would have thought that someday ladies would start lifting weights and not just lifting weights to get fit, they are building their triceps and biceps and they are now looking muscular.
These women you about to see are scary and please don't cross their part if you are not The Rock or Arnold Schwarzenegger, looking at their body, you can't call them ladies, and you can't definitely call them men. Ladies are meant to be tender and not muscular, but these ladies aint ladies, they are female body builders. We bring to you the top 5 female body builders you'll ever see.    

1. Tonya Knight
She is an American professional female bodybuilder. She was married to a bodybuilder named John Poteat, but they are now divorced now, she has a son named Malachi.  She started weightlifting at the tender age of 18 as she already partook in several competitions in the USA and she turned pro when she clocked 19.  Upon her retirement in 1993, she had won the International Female Body Body Builders Ms International Champion in 1991. 
2. Debi Laszewski
The professional American female bodybuilder, personal trainer and model who currently lives in Jupiter, Florida. She ranks as the 3rd best female bodybuilder in the IFBB Pro Women’s Bodybuilding Ranking List.  She is an official sponsored athlete of Ironville Clothing Company, which sells bodybuilding-themed sportswear 

3. Christine Roth
The Canadian Pro bodybuilder is popular for her paper-thin skin in ripped condition and very less body fat. Christine Roth is one of the top female bodybuilding stars of this decade. In 2002 and 2003, Christine battled for the top spot in the Canadian Bodybuilding Championships. She took home a 3rd and 2nd place finish, respectively.
4. Rachel McLish
She is an American female bodybuilding champion, actress, and author who was born as Raquel Livia Elizondo in 1955 in Harlingen, Texas, the second- youngest daughter born. Her father Rafael was of Mexican ancestry and her mother is named Raquel Elizondo. In a competitive career that spanned only four years, McLish proved a resilient force, never placing lower than third in any contest she entered.  
5. Gladys Portugues
Gladys Portugues (born September 30, 1957) is an American actress and former professional female bodybuilder. She is the wife of Belgian actor Jean-Claude Van Damme. She is of Puerto Rican origin. As a bodybuilder, her most significant achievements were two top-10 placing in the Ms. Olympia.
Compiled by Adekunle Adewale (@hrhmayowa)


  1. It's looking so nice female bodybuilder! I love it very much thanks for sharing nice bodybuilder tips. it's also inspire me a lot of.If you want related inform please check my page workout apparel canada.

  2. Finally, I got what I was looking for. Don’t have enough words to thank you that you choose this particular topic to write about. Feeling really satisfied after reading
    Visit here for more information:-deca durabolin 300

  3. With such considerable growth in a short space of time then there is little doubt that our meticulous commitment to customer service, some of the most affordable prices of any vehicle body builder in the UK, reliable delivery times, and the fact that we are proud partners of Northgate Vehicle Hire.
    male edge extender

  4. Make sure to write all this down as you will need to remember it. For width, you will need to measure from outside to outside molding.
    sizegenix reviews

  5. Your workout regime should ideally be no more than 1 hour every day, with a break every alternate day, or at least 2 days of complete rest for your body during the week.D-Bal


Contact Us
Phone/whatsapp: +2348027922363