Changes in the colour of your teeth may happen
gradually. Some yellow colour may be inevitable. Teeth can look more yellow
especially as you age. As the outer enamel wears away, the yellow dentin
underneath becomes more visible. So, if you are looking to fix your teeth, here are ways to do this.
Bleaching
Bleaching performed by your dentist is really not the best way
to whiten your teeth. This is because dentists use products that contain
hydrogen peroxide. To protect your teeth, the dentist will protect your
gums, tooth enamel, and the rest of your mouth from damage during the
procedure, which lasts for about an hour.
Adjust
your lifestyle
Tobacco, with its tars and nicotine, is one of
the major causes of yellow teeth. Tobacco use, along with consuming certain
foods and drinks, such as red wine, dark sodas, coffee, and tea, can stain
teeth and cause them to yellow.
Proper brushing
One of the best ways to prevent teeth from yellowing any more
than normal is to take proper care of them. Keep up with brushing and flossing,
and use toothpaste that's not too abrasive.
Quit grinding teeth
One surprising contributor to yellowing teeth is
grinding. If you're a chronic teeth grinder, the extra stress could
contribute to ageing and yellowing of the teeth.
Lemon, orange, or banana
peels
Rubbing lemon, orange, or banana peels on your
teeth will make them whiter. It's believed that the compound d-limonene, which
is found in some fruit peels, will help to whiten your teeth. Gently rub the
fruit peels on your teeth for about two minutes. Make sure to thoroughly rinse
out your mouth and brush your teeth afterwards.
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