We ask
ourselves questions everyday. Our questions control our focus, how we think, and
how we feel.
Asking the right questions is one of the best ways to tackle a problem.
In
fact, asking questions is one of the most valuable resources used in
professional coaching. And it’s because questions have the power to liberate
stress, and find solutions to the issues at hand.
Of all
the available questions one could ask themselves, this article will
reveal 5 questions that can help
you tackle any problem, and prepare you to look for solutions
whenever an issue arises.
Question 1:
What is
great about this problem?
When a
problem arises, in some way, it may serve a positive. Asking what is great
about the problem will allow you to look for areas in where this problem might
serve you. For example, ”This problem is great, because it allows me to grow as
a person”.
Question 2:
What is
not perfect yet?
Sometimes
our problems may not be as big as we think they are. Our emotions tend to blow
things out of proportion. Instead, ask what is not perfect yet. You may just find your slightly off from solving it.
Example, ” My communication skills aren’t good
enough yet, but they will be”.
Question 3:
What am
I willing to do to make it the way I want it?
When a
problem arises, we have to willing to put in our best efforts to overcome it.
What are you willing to do? This question grants an opportunity to list the
things your willing to do to solve it.
Example, ”I am willing to put in the extra
hours, study more books and dedicate my time to my project”.
Question 4:
What am
I willing to no longer do in order to make it the way I want it?
Sometimes
our behaviors of the past have allowed problems to arise. This questions allows
you to take some responsibility for what is happening, and then search for ways
in which you can change.
Example, ”Im no longer willing to speak the
way I have been to my partner, and will be more calm in conversation”.
Question 5:
How can
I enjoy the process while I do what is necessary to make it the way I want
it?
This
questions will help you to look for ways in which tackling the issue can be
enjoyable. If we can make resolving the issue pleasurable instead of painful,
this will greater our chances of doing what is necessary.
Example, ”I will take the time explore new
environments, and meet new people whilst I work hard to drop this excess
weight”.

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